Leg Exercises to increase flexibility

Rebecca Davies Dance Technique

Leg Stretches for Kick Turns

Back exercises to increase flexibility

Rebecca Davies Dance Technique

Hamstring Flexibility Exercises

DREAMZ

Ran by Kerry Williams - DBS Checked, IDTA qualified, Child Protection Qualified, First Aid Trained, Dance Education in Schools Ceritfied, Asthma Awareness Trained

'SCO' Coach award 2010'ADFP Young Professional Midlands area winner' 2011 & 2013, 'ADFP Young Professional of the Year' 2013, Fully Qualified Primary School Teacher

 

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