More stretching and flexibility exercises you can do at home everyday.

Print off and bring into dance when we are back so we can see how you have improved.

Straddle stretches

Shoulder Stretches

Leg Stretches 1 & 2

Back Stretches


Ran by Kerry Williams -Qualified Teacher Status (Primary School), DBS Checked, IDTA qualified, Child Protection Qualified, First Aid Trained, Dance Education in Schools Ceritfied,

Asthma Awareness Trained

'SCO' Coach award 2010'ADFP Young Professional Midlands area winner' 2011 & 2013, 'ADFP Young Professional of the Year' 2013, Fully Qualified Primary School Teacher